Shifting Substance

there are some things in your life that may deserve a shift in it’s substance or nature

self care

it’s time to start working on you for you - you deserve more from this life

stronger focus

focus on the things that elevate you personally, everything else can wait at times

solid friendships

there’s no need to work on relationships that don’t serve you,

make sure to pour into people that pour back into you

steady boundaries

don’t allow people and things take over your life and happiness

creating a healthy boundary does not have to be a negative thing

you’d be surprised at how well things are received with a smile

social media breaks

worrying about what everyone is doing at all times takes away from your time to live your life

self appreciation

remind yourself of the things you are working on, and remember how far you have come.

if you hear nothing positive today, you should be at least hearing something

positive about you, for you, to yourself - be direct

stolid behavior

remaining calm, dependable, and exerting less emotion may help you process life better

it may improve your boundary setting and having a better backbone in situations

savings

afford the life you deserve - save more and be more realistic about your spending habits